I offer a free 30-minute discovery call so you can get a sense of how I work and whether my approach feels right for you. This is a chance to ask questions, share what you're looking for, and explore how counselling might support your goals — with no pressure to commit.

Please provide at least 24 hours’ notice to cancel or reschedule a session.

• Late cancellations (less than 24 hours’ notice) will incur a 50% charge of the session fee.

• No-shows will incur a 100% charge of the full session fee.

• Grace policy: One late cancellation per client will be waived.

I understand that life happens. If you're facing an emergency or unexpected situation, please reach out — I'm committed to working with you in a way that supports your current circumstances.