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Book Your Session

If you're ready to start counselling or would like to learn more, you can choose the option that suits you best. I offer a free discovery call, as well as two affordable session rates to ensure that counselling is accessible and flexible.

 

Sessions are available online throughout New Zealand, providing you with the convenience and privacy to connect from anywhere. 
 

In-person support is also offered at Wellness Out West, located at 49 Main Road, Kumeū, Auckland, NZ, in a calm and welcoming environment.

Helpline Services:

If you or someone you know is experiencing a mental health crisis or needs urgent support, help is available 24/7 through these free and confidential services in New Zealand:

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.

Samaritans – 0800 726 666

Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

 © 2025 Tweaks to Wellness | Counselling by Leticia Paiva de Paula | Terms & Conditions | Privacy Policy

Online counselling sessions available across New Zealand | In-person counselling support in Kumeū (Auckland, NZ)

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