Book Your Session
If you're ready to start counselling or would like to learn more, I offer a Free Discovery Call (online appointments only), where we can connect to get to know each other and help us determine if working together feels like the right fit for you.
Online Appointments
Sessions are available online throughout New Zealand, providing you with the convenience and privacy to connect from anywhere.
In-Person Appointments
In-person support is also offered at Wellness Out West, located at 49 Main Road, Kumeū, Auckland, NZ, in a calm and welcoming environment.
Helpline Services:
If you or someone you know is experiencing a mental health crisis or needs urgent support, help is available 24/7 through these free and confidential services in New Zealand:
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat.
Samaritans – 0800 726 666
Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).