About Me
Kia Ora
I’m Leticia, originally from Brazil, and I’ve been calling New Zealand home since 2017. My journey has shown me that true wellbeing isn't just about one aspect of life—it’s about how our emotions, purpose, and life experiences connect.
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I work as a Counsellor, offering a space where adults can reflect, heal, and create meaningful change. I bring a grounded, holistic perspective to counselling, shaped by years of experience in people-focused roles.
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Even small, thoughtful tweaks can spark powerful change—and I’m here to walk alongside you in that process.
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What Guides My Practice
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One of the quotes that shapes my work is by Carl Jung:
“Learn your theories as well as you can, but as you touch a human soul, be just another human soul.”
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This reminds me that at the heart of my work is a genuine human connection, with kindness, honesty, and presence.
​Background and Experience
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I have over 20 years of experience working with people, in Human Resources, Wellbeing and Counselling. Along the way, I’ve supported individuals through career changes, burnout, grief, stress, and deep personal transformations.
I hold a degree in Psychology (Brazil) and am a Professional Member of the New Zealand Association of Counsellors (NZAC). I’m also a certified Mental Health Coach through Prekure, with a strong interest in how small, sustainable lifestyle shifts can lead to meaningful improvements in mental health and overall wellbeing.
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My approach combines the structure of evidence-based therapies—such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT)—with practical coaching tools and a mindset-oriented lens. It’s gentle, collaborative, and tailored to meet you where you are.
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Whether you're feeling stuck, overwhelmed, or simply in need of space to pause and reflect, I’m here to support you.
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Ready to start? Book a free consultation and let’s explore what support might look like for you.
Qualifications and Memberships
Bachelor’s Degree in Psychology (Brazil)
PUC Minas - 2006 / Level 7 - NZQA Recognition
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Post Graduate Diploma in Strategic People Management (Brazil)
UFMG - 2009 / Level 8 - NZQA Recognition
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Post Graduate Diploma in Applied Business Management (New Zealand)
NZIE - 2017 / Level 8 - NZQA Recognition
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Mental Health Coach Certification​ (New Zealand)
Prekure - 2024 / Level 5 - NZQA Recognition ​
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​Professional Associations:​
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NZAC - New Zealand Association of Counsellors
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HCANZA - Health Coaches Australia and New Zealand
Professional Member
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Brazilian Association of Psychology – CRP 04/25333
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